1 : 1 Breathwork

Empowering beyond belief - A fulfilling experience, safe and accessible for everyone to release, shift and heal.

Breathe Verity

Private 1 : 1 Breathwork Session.

A time out to process, be still and delve into a deeper realm of healing. One that transmutes you through your journey and allows you to discover the road blocks, limiting beliefs, things that are no longer serving you.

As you gain access to the subconscious you’re able to connect into deep seated emotions, past traumas and release with every breath. You take control back of your nervous system, your immune system and build resilience to function in this world with less stress and a new perspective.

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Heal from the inside out

This powerful breathing experience is for you if you are wanting to:

  • Understand you more!

  • Heal limited beliefs - you’re choosing to hold onto

  • Heal past traumas

  • Assist with grief

  • Get into meditation

  • Reduce stress

  • Breakthrough addictions

  • Release anxiety

  • Increase your creativity

  • Access your inner guidance and develop more trust

  • Feel f*cking amazing!

 

What’s involved

V’s 1 : 1 Sessions are a combination of Breathwork styles, Yoga techniques, Meditation, Reiki, Science all combined to give you the personalised experience you require.

Enter with no expectations and a desire for true transformation. Trust the process of the breath while being safely guided through your journey.

Two women doing yoga, breathwork and meditation on yoga mats with body of water.
 

Client Love.

It sounds kind of funny because surely everyone knows how to breath but I loved hearing some of the background as to why we need to breath better and with more intention. The information was clear and easy to follow for a first timer. Verity created a really safe space where you didn’t feel embarrassed or silly and were able to fully submerged yourself into the experience.

Shannon S.

A group of men and women with arms around each other, during a yoga and breathwork.
 

Deepen your meditation.

This session allowed me to really concentrate and focus. As someone who meditates regularly I found it very similar to my meditation techniques and allowed me to experience another avenue or form of meditation.

I will tell my friends about this so they can do it too.

Iti K.

 

Your time to shine.

Verity established a safe space prior, during and following the exercises. Verity made sure to check in and allowed time for reflection and the validation of feelings and thoughts.

Brooklyn C.

Book a Session

 

The most personal and transformational experience - you’ll ever have.