Aligning abundance with clarity & impact.

Empowering and translating healings through the breath.

Breath is Life – awaken the true experience of healing.

 

Breathwork for the collective.

Breakthrough all the self-doubt, fears, addictions, trauma and anxiety. Boost beyond your blockages and fine tune your nervous system.

This is where you are empowered to unlock emotions and unleash your truest version of you and to trust the process of life.

Our breath is the one constant we can control in this world, creating awareness. Understanding our own bodies gives us the awareness to understand others.

 

Testimonials

β€œI am someone who has tried meditating many times before. For this time, during this experience, it was the first time I felt as though I had reached a meditative state where my mind was blank and without any thoughts. A calm, relaxing state. My body and mind felt amazing afterwards…”

β€” Ash W.

β€œOnce I pushed through the slight dizziness and fear of not having a slow calm breath, I found my mind was able to clear all the noise. A really powerful moment for me was when Verity said β€œLet go of the things that no longer serve you.” My mind instantly started filling with people, moments and past thoughts. As we went further, I could feel myself able to forgive myself for some of these things and start to let them go. I went in with no expectations and found the whole experience really insightful. I will 100% be doing this again.”

β€” Shannon S.

β€œVerity gave very clear instructions and guidance throughout. She explained the daily practice in a way that allowed for replication and explained the process of the guided meditation in a thorough and supportive way. Verity is a thoughtful and patient instructor.”

β€” Brooklyn C.

5-Minute Breathwork Practice

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